Back Again

The flu was rough, after I got better, the hubs came down with it. So far the kids are still healthy, praying it stays that way. 

I've been doing a fair amount of baking, so I'll share that with you today.

Actually let's start with wheat berries. 

Here we have hard red wheat, hard white wheat, and soft white wheat.  Hard wheat is used for yeast breads, and soft wheat is used for cakes, biscuits, and non yeasty things. Hard wheat can also be used for cakes and biscuits, but soft wheat is a lighter texture. 

I ground some popcorn to make cornmeal and made cornbread.

It was delicious! I don't remember what we had for dinner that made make cornbread. I had no idea I could use popcorn to make cornmeal. My favorite thing about that is popcorn is non gmo. 

I made pancakes. 

My griddle isn't cooking evenly anymore, but that didn't affect the flavor. Something I love more about these pancakes than any other pancakes I have ever made is they were just as delicious the next day.  Never before have I been able to reheat pancakes without them being mushy or weird. These tasted and looked freshly made.  

Biscuits. I love biscuits like A LOT! 

These biscuits are light and fluffy, and delicious. I think they are the best biscuits I have ever made. I used my regular recipe, but they are so much better! They also are very good days after being made. It is interesting to me, they don't get hard in a day the way the other biscuits I have made do. I love it.

Then of course there is bread.

I made bread on a Sunday and since we were sick we didn't use it up very fast. On Saturday it was still soft, no mold and made a delicious sandwich.

It slices perfectly and has basically the same calories as the bread we've been eating, but is much more nutritious. 

Overall, so far this is going very well. We have been sick so I can't attest to any health benefits yet. We also have been still consuming some processed foods in effort to use them up. This week will really be the first full week for my husband to be only consuming gluten in things I make. I have been gluten free except what I make for the last couple weeks, but having the flu sucked the life out of me. I have noticed the hip pain I had been having is going away. It used to hurt to touch my hip, now it is only a little bothersome when I lay down. This is a huge improvement. I had been blaming our mattress, but perhaps my diet has more to do with that than I thought. I will be reporting back on any other changes, good or bad we see. 

have a blessed day

It's a new year and we are starting a new journey

Well hello friends!  It's been a bit, but life has changed and situations have changed, so why not start fresh this year with a new journey.  We are going to begin a journey in our home of going gluten free, well not completely gluten free, but store bought gluten free.  I will be grinding our own flour and making anything we would use flour in, and then we will have alternatives for things like pasta that will be gluten free from the store, or maybe we will make zoodles (zucchini noodles) and spaghetti squash. We have several allergies, I'll put together a post out lining that. We are not “allergic” to gluten; however, after quite a bit of research, and friends and family testimonials I believe we will feel better without the heavily processed gluten in our lives.  I’m going to try to document the changes good and bad (if there are any) as we embark on this journey, so I can have a record of how these changes effect our health.  It will also serve as a reminder (as long as things are going well) when we get discouraged to keep it up.

My thoughts on how this will go, will probably change, but here it is none the less. I plan to log the general issues of each of us at the beginning of this journey, and track weekly the changes in those issues. I’m referring to a variety of things such as joint pain, brain fog, warts, skin issues, etc.  I will be trying out some new recipes, as well as tweaking old recipes to accommodate our new dietary plan. They will mostly be dairy free as well, with the exception of making something for my hubs that has cheese in it.  I may as well share my successes and failures here. I have worked for years at perfecting dairy free options for our family, and I plan to do the same using fresh ground flour and being otherwise gluten free. I would like to make some other dietary changes in our home, but this one has everyone a little stressed, so I’m just going to start here.

If you are curious about the other changes. I would like to get rid of white sugar. This one is even a little stressful for me, as I love love love candy. LOVE IT!!! I do believe all things in moderation (aside from things we are allergic too obviously) is a good plan so there has to be grace when we are away from home, or dining with others, etc. To be completely honest, we were going to go completely gluten free, but in my effort to try that, the increase in rice and rice products caused a less than favorable reaction in my gut. The health benefits of grinding your own flour for those who are not actually allergic to gluten seem to be similar, so we are starting here. Should we decide to go completely gluten free I can use my grain mill to grind my own gluten free flours.

Thanks for stopping by and sharing our journey. I'm currently researching grain mills as this is an investment. What I decide will be forth coming.

Have a blessed day!

Food Talk Friday

I have a tip for you today. It's easy, and will save you a lot of money on a very common baking item.
Vanilla Extract!

You can make your own. You only need 2 ingredients, and a container to store it in.

Ingredients:
Vodka (the cheap stuff, but at least 80 proof) I hear you can use rum too, but I haven't tried it
Vanilla Beans (I like at least one whole bean per cup of vodka, but I usually add more)

I cut the beans in half, the snip up the center making a V shape. Drop them in the vodka. Let it sit 6-8 weeks and you will have the best Vanilla extract ever!

the jar is full with vodka, the beans sink to the bottom

You can just put the beans down in the Vodka bottle if you like, but I pour mine into large mason jars and use a reusable lid. Then I place them in a paper sack and stick them in a cool dark place (aka my pantry). Occasionally you can give it a shake for fun and to mix it up a bit. I like to see the progress.

I write on the sack so I know when to start using my vanilla

Look at this nice dark vanilla

This is from my first batch

Now for a little number crunch. If you go and buy real vanilla extract at the store (at least in my area) you are looking to spend about $2.00 an ounce. I made 8 cups or 64 ounces today for $17.00. That is a mere $0.26 an ounce. That is a savings of $1.74 per ounce to make it yourself.  I made my first batch of 4 cups November 18, 2011. Yes you read that right 2011. I still have about 1/2 cup left, but started more so I wouldn't be out.  When I finish up the vanilla I'll just drop the beans into the other jars that I have.


I know we just finished up Christmas, but you could get a big head start! This makes a great gift. Bottle it up in a pretty bottle for the baker in your life!

Have a blessed FOCUSed day!