So here is a glance at our starting points.
|Jon is on the left|
|I am on the right|
And more recently.
|I bought him new pants after this picture. This was a month ago. He is down several more pounds since this.|
|this is 10 days ago, and I'm down almost another 5 pounds.|
The reality is you are only 10% heredity, 10% exercise and 80% what you put in your body. So I am probably going to turn into a coke zero! Ha Ha! I have a bit of an obsession I need to break!
I hope you have a blessed day!